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Core Mamas
Learn more about Physical Therapist Jaime Myers, founder of Core Mamas,  Licensed provider of the Tupler Technique®. 
Welcome to Core Mamas
 Tupler Technique® Licensed Provider

Core Mamas provides workshops and individual training on The Tupler Technique ®, the only research proven method for healing a diastasis. Your commitment and our help will get you a flatter stomach and smaller waist in no time. 







  • Low Back Pain?
  • Post pregnancy belly won't budge?
  • Considering a tummy tuck?

You may have a diastasis and it can be healed without surgery!



Core Mamas * 7589 Candlewood SE * Grand Rapids, MI * info@coremamas.com


Diastasis Rehab Lose Your Mummy Tummy® Workshop

Three classes over six weeks providing hands on instruction in the four step Tupler Technique ®.

When: 
Option One: May 21, June 11 and June 25

Where: Core Mamas

Cost: $175 includes one 
Diastasis Rehab Splint®

Register soon! Class size is limited to 6-8 people.